Trampoline Parks•Sydney, NSW

Best Trampoline Parks in Sydney for Kids

Best Trampoline Parks in Sydney for Kids

Trampoline parks have become one of Sydney's most popular family activities — and for good reason. They burn off energy like nothing else, work for a wide range of ages, and most are open rain or shine. Here's our guide to the best trampoline parks across Sydney.

What to Know Before You Go

  • Grip socks are mandatory at every venue. Most sell them for $3–5, and they're reusable on return visits.
  • Book online — walk-ins are possible but peak times (weekends, school holidays) often sell out.
  • Supervising adults usually get in free or at a reduced rate. Some venues require at least one adult per group.
  • Age minimums — most parks have dedicated toddler areas for under-5s, separate from the main floor.

Top Trampoline Parks in Sydney

1. BOUNCE Cannington — Alexandria

BOUNCE was one of Australia's original trampoline parks, and the Alexandria location remains one of Sydney's best. The venue features interconnected trampolines, a foam pit, dodgeball courts, slam dunk basketball hoops and a performance wall.

Ages: 3+ (dedicated mini arena for under-6s) Price: From $22 per hour Parking: Free on-site parking Why we rate it: The quality of the trampolines is noticeably better than budget competitors, and the staff supervision is excellent. The toddler sessions on weekday mornings are perfect for little ones.

2. Sky Zone — Alexandria

Sky Zone offers a massive freestyle jump area, a foam zone, dodgeball courts and the SkyLadder climbing challenge. Their Ultimate Dodgeball experience is hugely popular with older kids and teens.

Ages: 3+ (toddler time available) Price: From $20 per hour Parking: Free on-site Why we rate it: Great variety of activities beyond just trampolines — the ninja course and climbing wall add extra value.

3. Flip Out — Penrith

One of Sydney's largest trampoline parks, Flip Out Penrith combines trampolines with a full indoor playground, rock climbing walls, and a cafe with decent coffee. The sheer size means it rarely feels overcrowded.

Ages: 2+ (soft play area for toddlers) Price: From $18 per hour Parking: Large free car park Why we rate it: Best value in Sydney. The combined trampoline and playground setup means siblings of different ages can all be entertained.

4. iFLY Downunder — Penrith

While technically an indoor skydiving centre rather than a trampoline park, iFLY deserves a mention for the adrenaline factor. Kids aged 3 and up can experience the sensation of freefall in a vertical wind tunnel. It's a unique experience that kids talk about for weeks.

Ages: 3+ Price: From $89 for a first-time package (2 flights) Parking: Free on-site Why we rate it: Nothing else like it in Sydney. The instructors are fantastic with nervous first-timers.

5. Gravity Zone — Blacktown

Gravity Zone is a solid all-rounder with trampolines, a ninja warrior course, foam pits and a dedicated party room. Located in Blacktown, it serves Sydney's western suburbs well.

Ages: 3+ Price: From $17 per hour Parking: Free on-site Why we rate it: The ninja course is one of the best we've seen — great for kids who want more than just bouncing.

6. Ultimate Sydney — Darling Harbour

For families visiting the city, Ultimate Sydney at Darling Harbour combines trampolines with bowling, laser tag and an arcade. It's pricier than suburban venues but the location can't be beat.

Ages: 4+ Price: From $25 per activity Parking: Darling Harbour car parks (paid) Why we rate it: Perfect rainy day option when you're already in the CBD. Multi-activity passes offer good value.

Birthday Parties

All major trampoline parks offer birthday party packages, typically including:

  • 1–2 hours of jump time
  • A dedicated party room
  • Food and drinks (pizza, nuggets, juice boxes)
  • A party host

Budget tip: Weekday parties are significantly cheaper than weekends. Some venues offer up to 30% off Monday to Thursday bookings.

Safety Tips for Parents

  • Warm up first — a few minutes of gentle bouncing before going full speed reduces injury risk
  • One person per trampoline — most injuries happen from collisions, not falls
  • Watch the foam pit — it's deceptively deep for smaller kids
  • Hydration — trampolining is an intense workout. Bring water bottles.
  • Socks on, shoes off — grip socks are non-negotiable for safety

Rainy Day Alternative

Trampoline parks are one of the best wet weather activities in Sydney. Unlike outdoor playgrounds and beaches, they're fully indoor and climate-controlled. Check out our full list of Sydney trampoline parks for more options, ratings and reviews.